Penis Enlargement Methods

There are several methods of penis enlargement which provide various levels of success. Here are the brief descriptions of each method, including the major points concerning the safety and effectiveness of each one.


1. Description of Penis Pumps

Penis pumps use vacuum pressure to draw high volumes of blood into the erectile tissue. The erectile tissue swells up with blood to its capacity and this result in a temporary enlargement in penis size.

Effectiveness of PP

Although the system of penis pumps is the same as natural penis enlargement, in regular application of a pump it does very little to produce permanent enlargement. This is because the vacuum pressure has a negative result on blood circulation to the penis. Throughout the pumping session, the natural blood flow to the penis stops and the penile tissue gradually starves of oxygen. A strong and healthy flow of blood is important for healthy tissue growth and development, and this is something that the use of a penis pump does not achieve.

Safety

Using this kind of forced pressure to the penis is inherently dangerous. Capillaries and blood vessels within the penis can break if there’s too much vacuum pressure is applied. Typically, bruising occurs on the penis shaft if capillaries break just beneath the skin.

But the most disadvantage of using a penis pump is its lasting effect on the health of the penile tissue. Because penis pumps have a poor effect on circulation, and even stop blood flow completely during a session.


2. Description of Penis Enlargement Pills

Penis enlargement pills contain a various prosexual herbs that have two major effects. First, they develop circulation and increase blood flow to the penis and second, they stimulate the body into producing high levels of sex hormones such as Testosterone.

Effectiveness of PEP

Penis enlargement pills are unlikely to promote permanent increase in size. They absolutely make your erections much harder and thicker. The results are the same as to when you have a very powerful erection, and your penis seems larger than normal.

But they do not increase blood flow to the penis enough to permanently stretch the erectile tissue.

However, they do have a very positive result if you combine them with natural penis enlargement. Because strong circulation is very important for healthy tissue growth, many men find that the increase in blood flow helps the penis to cure and recover faster after each workout.

Safety

The common ingredients of penis enlargement pills are completely safe. However, a lot of pills on the market do contain herb known as Yohimbe, which is considered risky for regular use. Normal intake of this herb can result in symptoms such as anxiety, high blood pressure, rapid heart rate and dizziness.


3. Description of Penis Enlargement Surgery

Actually, penis enlargement surgery involves separate procedures for lengthening and thickening. Lengthening is achieved by cutting the suspensory ligaments that attach the penis to the pubic bone, and releasing the part of the penile shaft normally hidden within the body.

Girth enhancement involves either grafting strips of tissue consisting of skin and the underlying layers of fat, into the penile shaft between the erectile tissue and skin or either injecting liposucted fat taken from the abdomen.

Effectiveness of PES

Cutting the suspensory ligaments usually results in an immediate gain of around an inch in flaccid length. However, at the time of surgery erect length boosts very little. The penis must be extended for a minimum of 8 hours a day over the following months, to achieve increase in erect length.

In a minority of cases, penis enlargement can have the reverse effect and result in penis shortening, due to the development of scar tissue that strengthen and reduces during the healing process. Fat injections can primarily enhance girth by up to 3 inches. However, injected fat be inclined to reabsorbed back into the body over the following months, and there is always a partial loss in girth. Reabsorbtion is also sometimes rough, and the penis is left looking quite lumpy.

Safety

Any surgical procedure always involved risks. All possible risks include infections, badly healing wounds and permanent scarring. When done by a very skilled surgeon, the odds of experiencing a total loss of sexual function or extreme penile disfigurement are now quite low, because of the advance in techniques. But these risks and side effects still remain, as mentioned above.


4. Description of Natural Penis Enlargement

To increase the penis size, natural penis enlargement uses only exercise. The penis consists mostly of erectile tissue, and the main function of natural penis enlargement is to enlarge and develop this sponge like tissue through the use of exercises.

As the tissue slowly expands, the overall blood capacity of the penis also develops, and this results to permanent enlargement in both penis length and thickness. Other exercises focus on increasing the ligaments within the penis, allowing the erectile tissue to extend length wise to its maximum.

Effectiveness of NPE

Natural penis enlargement is the most effective way to permanently enlarge penis size, excluding surgery. Erectile tissue reacts to exercise in a very similar way to muscle.

You'll find that only after a few weeks of exercise, your erections will become much harder and thicker than before, because of the much improved blood flow to the penis. You will have the improved and stretched erectile tissue to its maximum within 3-5 months.

Safety

This is the true and safest method of penis enlargement. The only worst that can happen is that your penis can have a minor sore for a day or two if you exercise too much in a workout. But this can be prevented easily by following a technique that demonstrates exactly how much you should be exercising at every stage.

With natural penis enlargement, you have a control of the amount of pressure and force you apply when exercising, and this avoids the type of injuries related with the use of pumps and weights.

The only permanent way to enlarge your penis is to exercise, and at the same time it develop the overall health and fitness of your penis in this way.


Size-Genetics

Size-Genetics is the unique and most effective penis enlargement system. Penis enlargement is achievable but it is impossible that your penis size will double in length.

Size-Genetics extraordinary program does not require pumps, surgery, weights or any added purchases. It is a 100 percent natural penis enlargement program that tells exactly how to add up to three inches to your penis length and girth together with seven minutes of daily exercise. You are going to use a very strong enlargement exercises from Penis-Health. The system provides you with excellent techniques that no one else does.

Easy Ways of Enlarging the Penis

Time is really not enough with busy people to find solutions for nearly every problem they meet. Some men who are working the whole day make use of their free time as possible. This is the reason why men having no time with an entire penis enlargement routine end up to stretching. For them, time need not to be wasted. So, stretching is the immediate way because it only takes half a minute or so, and can be done while at the toilet without raising suspicion.

Stretching is different from jelqing. Its aim is not to force the "cave-like body" to expand and accept more blood, but to stretch the ligaments that keep the penis in place and, thus, to increase the flaccid length of the penis. The ideal way of performing this exercise is, of course, as part of a full-blown routine including the proper warm-up and warm-down phases. However, as mentioned above, not every man has the enough free time during the day to perform the full routine and many have to make do with the little time at their disposal.

Working only with the ligaments is easier than trying to expand the tissue and can be done unobtrusively and with less preliminary preparations. However, you should always take care when stretching without the benefit of a warm-up phase. If the pain grows beyond the comfortable, stop immediately and try to massage the sore spot a bit. Stay away from other exercises until all traces of pain are completely gone.

You should keep in mind at all times, stretching is targeted at increasing flaccid length and that’s about all it does for you. Use a full routine, complete with the very important warm-up and warm-down phases if you want to see erect length gains and extra inches of girth. Stretching is easy and convenient but the real important gains come from full routines putting stress on ligaments and tissues alike and helping you see the best results. Therefore, find the time needed for a full routine and be careful when performing stretches without warming up. All exercise of any muscle it requires hard work, repetition, and daily showers

Best Natural Penis Enlargement Techniques

The argument around natural penis enlargement programs has been going on for a number of years and will continue for some years, with sound issues raised by both sides.

I believe that much of the bad name given to penis enhancement programs today comes from the large number of scams pulled off in infomercials and spam email campaigns. I mean what person in his right mind could possibly believe that a pill can make your penis 3 inches longer or make your breasts 2 cup sizes larger, or even make you a better golfer (!!!)

But some people really want to try the quick fixes. We are probably wired so we try the easiest solution as long as there is anything that looks like an easy fix. And pills are an easy fix. They are the perfect easy fix, in fact. Doctors have been prescribing pills for anything and everything for about a hundred years now and we’ve come to never doubt the pill.

So maybe there is nothing extraordinary in people who try pills to lose weight and enhance their breasts or their penises. Natural penis enlargement pills will continue on the market for long time and there will be news about people who’ve lost hundreds or even thousands of dollars on these scams.

But lumping known pill scams with other natural penis enlargement programs is a far stretch. It is possible to increase the size of penis through exercises or using traction devices.

In fact a combo of exercises and traction devices seems to be the best thing you can do to achieve the desired length and girth for your penis. Honest merchants will never advertise “massive gains in as little as two weeks”, because there is no such a thing. But if you are willing to work diligently and you can be patient, the results will amaze you.

So you won’t gain 4 inches in a month. But you will gain 2-4 inches in 6 months. “But 6 months is a life time! I want to impress my partner tonight!”

This is just not possible. You can try all the forums, which offer free exercises programs or you can try to buy the most expensive device you can find on the market, nothing can change your body overnight. Simply don’t think about overnight solutions. Pill marketers bet on that when they try to push their absolutely worthless products on the market. Every now and then they will find somebody who will get hooked on the “fast results, no effort” motto.

Don’t waste your time, money and hopes on such a thing. Do what’s best for you and start a supervised penis enlargement program using a reliable traction device and with the help of a serious exercises routine.

Also try to find a product that comes with some support, other than the basic instructions - DVDs that show you exactly how to do exercises would be a nice bonus. A support forum where you can ask questions and exchange opinions with other people who try the same thing is even more important.

A forum is very similar to group therapy and it can keep you on track and motivated to continue and this is the most important thing!

To learn about what we believe to be the best natural male enhancement technique, visit here

Erection Therapies

Erection therapy must be one of the first steps you can take to improve your sexual life. Although penis exercises programs and penis enlargement programs are almost a synonym for spam emails these days, there are companies which have developed great products that can help any man become more satisfied with his sex life and feel more confident when it comes to intimate relationships.

Penis enlargement exercises are everywhere. With the advent of the Internet, the method has gained a great deal of popularity and it’s a relatively inexpensive option for men looking to increase penis size or simply to gain more control over their erections and sexual performance.

There is no shortage of online manuals and programs available, whether free or by subscription. The quality of these programs, the clarity and comprehensiveness of information and the level of client support provided do vary considerably however.

Just like with any other business, some merchants are honest and will offer good value for your money and some have only one thing in mind: make money as fast as possible, no matter what.

If you need help with impotence, small erections, erection control etc or if you simply believe that penis exercises can enhance your sexual experiences and make you feel more confident, and then you should start by researching offers available on the internet.

There is a lot of work to be done, there are a lot of web sites to check and a lot of important decisions to make, so take it easy. When it comes to your health and well being, you don’t want to rush into a program that will prove useless in the long run.

One of the main principles of erection therapy exercises is to improve circulation of the penis and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection.

The theory goes that if the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger penis size both when erect and flaccid.

The other very important thing when it comes to control your erections is the Pubococcygeal muscle (or PC muscle). This muscle can be trained and it is the one most important thing that helps us maintain an erection.

Also, the thickness of the penis is determined by two muscles: the Ischio Cavernous (IC) and Bulbo Cavernous (BC). These two sheets of voluntary muscle wrap around the shaft of the penis like the belts on a radial tire. When pumped and contracted they give added rigidity and thickness to the shaft. As with any of the voluntary muscles, these can be exercised and both their strength and size improved.

Good routines are aimed both at training the muscles and enlarging the blood volume held within the erectile tissue. It’s really worth the time and effort to find a good program that can help you achieve your goals and have a more fulfilling sex life.

To learn more the exercises that can help increase the size and ease of your erections, visit Here

What can VolumePills do for me?

For most adult men life turns into routine around the age of 30. As days and weeks slip by everything blends in the same “wake up, go to work, go to a bar, come home” that looks good for a year or two. Later on, the routine becomes harder and harder to handle, especially since the benefits don’t seem to amount to much anymore. Work is at least somewhat boring and unchallenging. The bar scene is also boring and one can hardly remember the last fun date. Drinking with the friends turns into a bitter routine, despite the fact that all those involved are keen to disguise this fact from themselves and from each other.

Sex is also no longer as exciting as before, and, worst of all, a change of partners won’t help this time because the problem lies with you. Long hours spent at work sitting in the same chair, lack of physical activity and a chaotic daily diet are taking their toll on your sex life. You penis is no longer as quick to respond to the call to arms and the orgasm is not as good anymore. The natural response in such cases is to wonder if this is just a passing phase or something worse. Fortunately, most men going through this situation are in for nothing more than a temporary discomfort that should go away with a combination of relaxation to relieve stress and of working out to stimulate testosterone production.

But there is something else you can do to make this problem go away. Something that many men have tried before you and which helped them enjoy sex a lot more. Wouldn’t you feel good to know that your erection and orgasms last longer and that you can ejaculate more semen than ever before? This is why you need VolumePills, the high quality, perfectly natural pills which can help you come like a pornstar.

You may say that ejaculating more sperm is not that important, but think about it for a minute. The intensity and duration of your orgasm depends on how much sperm you ejaculate, which means that the more sperm travels upward from the testicles, the longer will your orgasm be. VolumePills works by stimulating the production of various substances in your body in order to accomplish certain ends. The natural production of testosterone is boosted with the help of Zinc and Dong Chong Xia Cao, which results in an increase of both the quantity and quality of sperm. Other substances help regulate the blood flow whose healthy functioning is so important for longer and harder erections.

So, what can VolumePills do for you? It can put a satisfied smile on your face. It can help you become a better lover who pleases his lady every time and makes her come back for more. It can help you get more pleasure out of your sex life. And, lastly, it promotes the psychological well being that comes with a happy and fulfilling relationship. But first and foremost, VolumePills is here for your pleasure.

Why should I choose SizeGenetics?

raction devices are a common sight on the Internet. They have largely replaced the unsophisticated weights as the penis enlargement device of choice for many customers who are too demanding to be satisfied by weights. Traction devices are competing against pills and exercises for the top spot on the market, which is why many companies are busy launching new products to take advantage of the trend.

But among all the stretching devices to be found on the penis enlargement market, only one stands out from the crowd. SizeGenetics is the original stretching device to hit the market a few years back and sparked a trend that still goes on strong. Its success has been copied by many competitors, but it has never been equalled, nor surpassed. SizeGenetics has constantly dominated the market by offering the best quality at a reasonable price, by offering a system designed to help customers get the best possible results.

If you are wondering what are the benefits of choosing SizeGenetics, then keep reading and prepare to be amazed. Every customer who buys this excellent product gets more than just a spiffy brand name. SizeGenetics is a traction device bearing the CE symbol of conformity with the quality and safety standards of the European Community and also the coveted type 1 medical device certification. These certificates prove that the SizeGenetics device has been tested and inspected by professionals in order to verify compliance with the safety standards.

The tremendous success of our traction device was made possible by the hard work of a dedicated customer service team that is always ready to answer any questions asked by customers. No topic is too sensitive for our knowledgeable customer service staff, whose activity is supplemented by the customer forums. These forums allow customers to contact each other directly and share their first hand experiences with SizeGenetics.

We are so confident in the effectiveness of SizeGenetics that we are allow all our customers a 6-month return window in case they are not satisfied with the results. You read that right! No puny one week to 10-day return windows, no asking you to try our product for three months and then return it in three months and one day. We know that our product is top quality and very effective, which is why we don’t mind to allow the biggest return window in the industry.

Remember that SizeGenetics is more than just a traction device. It is a full system employing a two-way approach to penis enlargement that works much faster than any other. The combined effect of a traction device and penis exercises featured on the PenisHealth website is certain to turn any man into a more potent lover in a matter of weeks. This risk-free offer is simply too good to pass.

What to do if you have penis below 5 inches

Less than 5 inches? Now that’s a problem. Fortunately there are solutions to this one. The first thing to do is to put embarrassment aside and learn the simple ways in which you can offset this drawback. It’s true that there is no way you can make up on the physical side, but there are tricks that can help you hide the real size. And you can also win through sheer confidence and audacity.

If you have a small penis buried in the pubic hair, you can start by shaving or trimming. At this size you want every inch of your penis to show. So get rid of that hair. Nowadays shaving is no longer seen as strange and the mainstream is much more open to such trends.

Another effective trick is to take a hot shower or bath before sex. The hot water will help increase the blood flow and expand the “corpora cavernosa” in your penis. This means that your penis will be able to hold more blood than usual for a certain amount of time. More blood means more inches.

And last of all, you can shed some weight. If your penis is hard to find in the pad of fat located at its base or if it barely shows its head from under your belly then it’s high time you lose some weight. Losing weight will not only make your penis more visible, but it will also give more stamina in sex sessions and keep your heart in better shape.

How to make your penis look bigger

Not all men are born hung like bulls, which is a pretty sad fact for most of us average guys. But that does not mean that you have to be exposed to the calculating eyes of ladies just as you were born. Men may be average in size, but some are still determined and clever enough to find ways of going round this problem.

So what can you do about it? Well, there are some simple tricks that you should always keep in mind like you keep that pack of condoms at the bottom of your jeans pocket: on a "just in case" basis. The first trick to make your penis look bigger than it is to shave or trim the pubic hair. You may think it to be one the things girls like about you or the secret of your famous endurance, but let me tell you: you want those extra inches, even if they're just a trick. Pubic hair can sometimes hide the true size of a penis, so out it goes. Or just trim it, as you feel like it.

Another simple trick is to lose weight. Yep, getting rid of that pouch hanging in front of you or shedding part of the fat pad that hides the base of the penis can also provide you with some "magic" extra inches. I don't think I have to tell you that your penis would look better poking straight out from your pubic area and not fighting to get out fro under your belly. Go for a diet or some exercises. Or both.

The final nice trick is to take a long, hot shower before sex. This will serve to expand the blood vessels and to draw the blood flow to the penis. A slight expansion is likely, as the ensuing arousal will bring even more blood to this area and create the illusion of a bigger penis. Hot, relaxing showers can also be a sexy beginning of your foreplay.

Have fun and stay safe.

Penis Girth

The age-old question, "Does size matter?" has been debated for eons. Both men and women alike are interested to know what really gives. Men are obsessed with the size of their penis and many have found ways to make their member larger. That's why the penis enlargement industry is booming offering everything -- from cream, pills, patches, weights, traction devices, and even surgery. The media and the overly-hyped stories of 'well-endowed' men have undoubtedly contributed to the already convoluted subject of penis size.

Men with larger organs are regarded to be more manly and better in bed. Thus, "Bigger is better" has become a popular adage. Furthermore, this insight seems to emanate from male vanity rather than the pleasure that your penis can provide. A small penis is equated to diminished masculinity, virility, and at times, also associated to impotency.

But, in fact, most researches have revealed that the average penis size is not the 12" advertised by porn stars. Besides, these porn stars are not representative of the average man. They may very well be more well-endowed than you (this is their luck) or have undergone some enlargement procedure. The average penis size is actually between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth.

But countless women have agreed that the length of the penis has not much to do with sexual pleasure; but width may indeed matter in the long run. It has to do with stimulating their G-spot which is supposed to be located about two inches inside the upper wall of the vagina.

The nerves that are stimulated during sexual intercourse are located near the entrance of the vagina and the anus. Penis girth is significant here since a meatier penis can stretch out the vaginal or anal walls that stimulate the nerves. This creates friction and sensation that most women love during a sexual experience.

Anyway, preference is still based on the individual woman. Because of the points highlighted above, many women have a penchant for larger dicks. But remember, it's not only a big penis women crave. They seek passion, intimacy and emotional connection. Remember to show her your love by giving her flowers, a sensual massage, or candles with rose petals. Assault her senses with romantic gestures and you'll be well rewarded. If you have a girthy penis, you'll be rewarded even more .

Experiment on different sexual positions and incorporate toys in your love-making. Identify her key erogenous zones (i.e., her clitoris) and come up with techniques to stimulate her -- with your tongue, vibrator, fingers, etc.

Penis size is important but it's also the combination of skill, passion and romance. After all, sex is as much fun as you make it.

Penis Size: Are you for Length or Girth?

There are few men out there who have not at least once in their lifetime ever taken out a ruler and measured their male member. A quick peek through history will tell you, poets, philosophers, writers and artists alike have all tried to define the average and above average measure for manhood. Erotic art is full of examples of exaggerated manhood, because it is generally believed that the penis mirrors a guy's sexual power and vigor. It's not difficult to see why bigger is still thought to be better even in this so-called new millennium.

So going back to the age-old question; "does size really matter?" Both men and women alike are desperate to know what really gives. Men are equally obsessed, if not more so, with their penis size as women are with their breast size. In fact a lot of them are keen on finding out ways to make their member larger. That explains why the penis enlargement industry is booming by leaps and bounds, offering everything from cream, pills, traction devices, and even surgery. The media and the fanatical stories of 'well-endowed' men have probably contributed to the already bizarre subject of penis size.

Studies show that the average penis size is not the 12" poles being bandied about in porn. Actually average is between 5.5 to 6.4 inches in erect length and 4.7 to 5.2 inches in girth. Now there's one myth that needs to be put to rest: penis size is completely unrelated to height or hand, feet, and nose size simply because there is no bone in the penis.

You probably heard it from countless women that "it's not the size that matters but how you use it." Though the length of the penis has not much to do with sexual pleasure, girth on the other hand may indeed matter in the long run. As what some reproductive therapists explain countless times, it has something to do with stimulating our G-spot which is supposed to be located about two inches inside the upper wall of the vagina.

Anyway, personal preference is still based on the individual woman, some may like big while others small. When we ask a woman what does she prefer over penis length and penis girth, Courtney (not her real name), said that she likes her partner to have "meatier" penis, meaning fuller penis. She said that the nerves in her vaginal walls (located near the entrance of the vagina and the anus) are better stimulated during intercourse. Thus, girth might be significant here given that a meatier penis can stretch out the vaginal or anal walls that stimulate the nerves. This creates friction and sensation that most women crave during intercourse. She further added that even though the penis is the vital equipment in love making, it's also the combination of skill, passion and romance that heightens the sensation.

To say that men who are small are no good in the sack is a hasty generalization and just short of discriminating. In general, women are more concern about the man's entire package, rather than just the one between their thighs. Women also seek passion, intimacy and emotional connection. Try to show her your love by giving her flowers, a sensual massage, or a bath with rose petals.

A Bigger Base or a Bigger Head?

Most people say size matters but does it really? It is true that some women get turned on by large penises. No wonder some men are looking for ways and means to make their penis bigger. This "problem" typical to men has lead to the rise of male enlargement products or paraphernalia.

Male enhancement products are making quite a boom in the industry. Men are patronizing these products because they care about pleasuring their partners in bed. Other men purchase this to bring up their self-esteem for they have small penis size. Whatever the reason for purchasing the product, it all comes down to one issue--pleasure. It's either pleasuring their partners or boosting their egos, it could be the same thing. Happiness is still the issue.

These male enhancement products profess to make a man's penis larger. There are different methods that can enhance penis size. A man can either perform some exercises, take pills or use sex toys. Various products yield different results related to sexual satisfaction.

But there are women who would rather have their men to have average sized organs. The reason? An overly huge penis can cause them pain. This is especially true if a man does not know how to handle his partner with care. He just goes "wham-bam-slam" and it's all over. These kinds of men should learn how to please their partners.

In a conversation with a sexual tone, it is possible that the appearance of a penis will come up. What is more important, a bigger head or a bigger penile base? Most, if not all, would probably answer that a bigger head is important. This statement may be right but it may also be wrong. The important thing is the couple both experience pleasure.

A bigger base is more important than a bigger head. This is what some women will most likely answer. A penis with a bigger head may seem really good to look at. But a penis with a bigger base feels better when getting it on. Why? This is because a woman's most sensitive sexual organ is the clitoris. The tip of the penis can't stimulate the clitoris once the penis is already inside. The base therefore will take the role of pleasing the woman. A bigger penile base will most likely brush the clitoris when the man is having sex with his partner. The friction between the penile base and the clitoris will feel absolutely marvelous for the woman.

Besides, there are instances that some couples do not "fit" perfectly. A penis may prove to be too small for a woman's vagina. At other times, a big penis might not get inside it but this should not hinder their satisfaction. The couple should let their creative juices flow. They may opt to try various positions to find out what sexual position suits them best.

Penis Size and a Man's Ego

Man and sex are two words that get along so well. In reality, even the most conservative man has a wide idea about sex. In the present society, men are still considered as the dominant figures. Even with the emergence of women, men are still I the forefront of every development in ideas, politics, economics, and all other areas of knowledge. Given these facts, men's ego is really upon the pedestal. However, not all tangible things and visible situations affect a man's ego. In most cases, sex is believed to be a major determinant. Although some men are privy about the matter, the truth sex is an important player that distinguishes a man's ego within the circle of his peers.

The penis is a very important part for men. Some say that when it is lost, then there is no more reason to live. Most men feel that their penises are their guide towards immortality and their ticket to fame. Unfortunately, not all men are that contented with the penis that they have. Anatomy suggests that the size of penis is totally dependent of genetics. Though growth enhancers will help, the feeling of being small still lingers in a man's mind. More often than not, a man with a small penis will deviate from sex talk or any concerns regarding the use of the penis. A man's ego is totally washed up once others start to realize that his penis will never be used effectively.

It is normal to have a conception that man's ego is tantamount to the size of his penis. As always, a man with a huge penis gets all the beautiful girls, and is being the object of every woman conversation. A big penis attracts a lot of women and with the increase in women attachment to is a man's ego. Studies indicate that even a small penis can satisfy a woman while having sex. However, man's ego will always contradict to that fact and insists that a huge penis is a necessity. A big penis translates to sexual desires, and a good sex means satisfaction.

In a family, the primary goal of the parents is to procreate. Such is a daunting task ahead of every man who plans to build their own home. In the minds of men, having a lot of children requires a lot of sex. Men believe that the size of the penis plays an important role in encouraging their wives to have sex. A small penis is indeed a problem to all men because enticing their wives to have sex will be hard. Of course, when a wife is dissatisfied, she may blame her husband's in capacity or the small penis that her husband have.

The penis size is always an important factor to men. Though it may sound physical, the effect of a small penis does its damage psychologically. The size of the penis may not necessarily determine how man is viewed in the society. However, a man cannot deny the fact that size really matters.

The Effects of Coffee and Meat In Sexual Activity

Our relationship with our partner is one of our priorities especially in marriage. In maintaining a good relationship, there are, however, many things, which we should consider. One of the vital factors that contribute to the stability and deepening of a relationship is sex.

Sex is essential in a relationship. It's not only enough to be responsible in terms of love and commitment but we should also seek satisfy them in terms of our sexual relationship. That's why there are a lot of issues raised regarding sexual capacity and performance such as foreplay, penis size, libido, orgasm etc. Apparently, many times, a lot of relationships and marriages fail because of lack of satisfaction and unsolved problems in lovemaking.

The role of sex in a relationship is not solely confined to physical pleasure. The performance especially of a man in sex also is a manifestation of his affection for his partner and his concern for the relationship. A man, who desires the happiness of his woman, should strive to be a good partner in bed then.

Today, there are a lot of information and products out in the market, which help men to enhance their sexual relationships like pills that enlarge the penis size or medicines that increase the libido. There are also natural methods for those who are reluctant to take the medicines.

Good and healthy diet plays an important role for both man and woman in the process of lovemaking. This information provided by science is actually just a rediscovery of a tradition that is traced back to history. Even during the ancient civilization, men already discovered and started using aphrodisiacs for arousal and in order heighten their sexual activity. Among these sexually stimulating food and beverage are coffee and meat. While there is weak evidence established regarding their connection of the with penis enlargement, coffee and meat have been known to produce strong stimulating effects for couples in sex.

Both the coffee and the meat have components that irritate the mucous membrane of the digestive system. The mucous membrane of the digestive tract is similar to that of the genital organ. If coffee and meat then irritate the digestive tract, they likewise cause the same effect to the genital organs of people. This chemical process inside the body is what leads to the increase of sexual excitement. No wonder why there are couples who pay attention to the details of food intake before sex since they seek to achieve a good sex through aphrodisiacs. After all, there is no good sex without a strong sexual excitement between the couple during the entire lovemaking.

Although, it has been stated that coffee and meat are effective sexual stimulants, one must learn to control the use of these. High diet in caffeine and protein may lead to several health disorders and diseases. Moreover, in sex, too much intake of these may result to over stimulation of the genital organs and uncontrolled excitement thus leading to early orgasm in the sexual activity. In this case, the couple will have already reached orgasm even before they start to enjoy their love making session. Moderate use of these aphrodisiacs must be observed then. As they say, too much of the same thing is unhealthy.

How to deal with the stress, insecurity and anxiety caused by a small penis

Women love their men strong and confident. They want to feel security in his loving embrace, yearning in his kisses and sincerity in their sexual encounters. Women love men who have the strength to stand up to what they believe in and admit to their mistakes.

Confidence. It all starts with the right attitude and positive thinking. You should not let insecurity and doubt cloud your outlook. You should, above all, believe in yourself. How can you exude confidence when you yourself don't believe in yourself?

Guys shouldn't think that "this girl is out of my league" or the many what-ifs. ("What if she turns me away?" "What if she already has a boyfriend?") No, that's not the way it should be. Develop your confidence and watch as your personality radiates from your words and actions. So how can you build up your confidence?

First of all, appearance matters. You don't necessarily need to be Hollywood material to score points with the ladies. You don't need to have Brad Pitt's boyish good looks, Hugh Grant's British magnetism or Arnold Schwarzenegger's bulging muscles. You should at least look neat and tidy though. Let your sweet side radiate from within; sometimes, that's enough to get the girls. It's the simple things that count. Open doors for her, hail a cab for her, those kind of things. You need not have a white steed and be her knight in shining armor.

Also, girls love bad boys (well, not the abusive and criminal types though). They think that bad boys are more mysterious and exciting. These guys appear as if they are untamed and unpredictable, not afraid of being just themselves or being too nice just to get approval. Women feel that they are a challenge and strive hard to get to know them better. They exude the confidence, individuality, and masculinity that are not found in wusses who act like spineless jellyfish or doormats.

Unlike confident men, the wusses constantly seek approval from women and act desperate and needy. They buy women's attention by giving them expensive gifts or taking them out to classy restaurants; though they might sound really enjoyable, you should already know that women need more than these.

More importantly, you don't even need to possess a 12" pecker to be confident. If you are indeed well-endowed, well then, good for you. Just don't use it as a pick-up line or use it to strike up a conversation. "I have a foot long schlong, wanna fuck?" That would earn you a nice dirty martini in the face, at the very least.

Of course, a huge member is probably a plus factor; but that doesn't mean you're more of a man than others. A real man is one who is responsible enough to get married and raise a good family, who has the strength of character to be a good leader as well as a follower, and who knows what he wants out of life and strives hard to get it.

Confidence in a Man

Women love their men strong and confident. They want to feel security in his loving embrace, yearning in his kisses and sincerity in their sexual encounters. Women love men who have the strength to stand up to what they believe in and admit to their mistakes.

Confidence. It all starts with the right attitude and positive thinking. You should not let insecurity and doubt cloud your outlook. You should, above all, believe in yourself. How can you exude confidence when you yourself don't believe in yourself?

Guys shouldn't think that "this girl is out of my league" or the many what-ifs. ("What if she turns me away?" "What if she already has a boyfriend?") No, that's not the way it should be. Develop your confidence and watch as your personality radiates from your words and actions. So how can you build up your confidence?

First of all, appearance matters. You don't necessarily need to be Hollywood material to score points with the ladies. You don't need to have Brad Pitt's boyish good looks, Hugh Grant's British magnetism or Arnold Schwarzenegger's bulging muscles. You should at least look neat and tidy though. Let your sweet side radiate from within; sometimes, that's enough to get the girls. It's the simple things that count. Open doors for her, hail a cab for her, those kind of things. You need not have a white steed and be her knight in shining armor.

Also, girls love bad boys (well, not the abusive and criminal types though). They think that bad boys are more mysterious and exciting. These guys appear as if they are untamed and unpredictable, not afraid of being just themselves or being too nice just to get approval. Women feel that they are a challenge and strive hard to get to know them better. They exude the confidence, individuality, and masculinity that are not found in wusses who act like spineless jellyfish or doormats.

Unlike confident men, the wusses constantly seek approval from women and act desperate and needy. They buy women's attention by giving them expensive gifts or taking them out to classy restaurants; though they might sound really enjoyable, you should already know that women need more than these.

More importantly, you don't even need to possess a 12" pecker to be confident. If you are indeed well-endowed, well then, good for you. Just don't use it as a pick-up line or use it to strike up a conversation. "I have a foot long schlong, wanna fuck?" That would earn you a nice dirty martini in the face, at the very least.

Of course, a huge member is probably a plus factor; but that doesn't mean you're more of a man than others. A real man is one who is responsible enough to get married and raise a good family, who has the strength of character to be a good leader as well as a follower, and who knows what he wants out of life and strives hard to get it.

Are You Satisfied in Using Penis Enlargement Pills

Penis enlargement pills have been around for some years now, so how do the customers feel about the top penis enlargement pills? How many clinical trials of penis enlargement pills have been conducted and what were the results? Are there any side effects of penis enlargement pills? And where can you find decent, unbiased guides to penis enlargement pills?

The most disturbing fact about these pills is that there are no independent clinical trials to prove or disprove their claims. And I do believe that a lot of us would wait in line to participate in a serious clinical trial to see if a penis enlargement pill can add some extra inches where we need them. I for one would volunteer in a blink of an eye.

As clinical trials of penis enlargement pills are nowhere to be found, you just have to take their word for it that the pills will help you achieve your goals.

Penis enlargement pills do not in any way perform as advertised. They are a mixture of various herbs known for enhancing libido and increasing circulation. The temporary increase in circulation may result in harder erections, fooling the user into believing that actual growth is occurring.

But then again, would you want to be the plaintiff in a lawsuit against a marketer who makes outrageous claims of penis enlargement? The good news is that not all your money is spent for nothing! These self appointed top penis enlargement pills are often delivered with instructional leaflets on penis enlargement exercises, which would work in the absence of the pills.

This is an important clue on what to do next: find a good traction device and start exercising! This should be the first advice in a good guide to penis enlargement pills: read the exercises leaflet very careful. It's really not surprising that people following the exercise while taking pills are gaining, a placebo would work.

There are formulations from reputable suppliers that claim only to increase libido and contain much the same ingredients, often of better quality and so much cheaper! Now that you know they don’t work, you will be concerned with any side effects of penis enlargement pills.

Plant extracts may have serious side effects, even if they are all natural. As with almost anything, a small dose won’t do any harm, a larger dose will have some effects and an overdose will be poisonous.

Penis pills contain a variety of plant extracts and, unfortunately, there is little or no research on the effects that combinations of different substances may have on human body. Most of these plant extracts are used because they are thought to improve blood flow and increase arousal and libido.

All in all there is no chemical known to mankind – be it naturally occurring or lab created that can increase the size of your penis permanently. You can try them if you really feel the urge to do so, but I do consider you have much better options: like finding a good exercises program or buying an enlargement device that will help you even more to get results.

How to straighten a penis curvature

Penis curvature is one of those unpleasant problems plaguing men, filling them with anxiety and driving away peace of mind. A visible curve in the penis is bound to make any man less eager to take down his pants in front of a lady. What if she starts laughing? What if she recoils from it? Nobody likes to be seen as a freak or as something to be laughed about. Although the man in question is in no way responsible for this problem, others can’t help but see this as a failure or as a dubious physical feature.

On the other hand, some men are actually proud of their special look. A curved penis serves to underscore a rebellious or outré personality that refuses to bow to tradition. Moreover, a bent penis can be very desirable for women, too, because the curve allows the head of the penis to rub against areas not normally touched by a straight penis. Thus, it may be said that a special penis is not seen as a liability in certain circles. However, one should weigh carefully the pros and cons of a curved penis because most women still prefer a straight, normal-looking penis over a bent one.

Curvatures are caused either by the natural growth of the penis or by a condition knows as Peyronie’s disease. The natural curvature occurs when the two chambers of the penis develop at different rates through the years, thus bending the penis toward the slower developing chamber. There is no way that such a natural development tendency can be forecast and prevented, although it can be corrected whenever the user wants it. However, most men whose penises are bent refuse to seek the treatment that is within easy reach and would rather take their chances with the kindness of women.

Peyronie’s disease is a condition named after Francois de la Peyronie, surgeon to Louis XIV of France, who was the first man to describe a treatment in 1743. While the cause of this disease is not well understood, its mechanism is perfectly clear. The “tunica albuginea” is the tough layer of connective tissue that contains the sponge-like Corpora Cavernosa. For reasons unknown, scar tissue begins to form in the “tunica albuginea”, which prevents the normal expansion of the penis during erections and, in time, bends the penis to one side or the other.

The fully natural way of straightening the penis is to use penis exercises. Penis fitness programs, such as the excellent PenisHealth program, offer exercises that can break the scar tissue down and help reverse the curve. The Jelq is one such penis exercise that has been successfully used to address this problem. Another good way of dealing with a curved penis is to use a traction device. The constant pull of the traction device is bound to loosen up the “tunica albuginea” and straighten the penis.

Actually, your best bet is to try both of these two penis straightening techniques at the same time. This will speed up the healing process, although you have to realize that no miracle is going to happen over night. The scar tissue took a long time to form and is not going away fast. What you need is patience and persistence, the two tools that will take you to your goal. Exercise and wear the traction device everyday and you will see the bend disappearing little by little.

What Exactly Is Erectile Dysfunction

It can be very hard to tell what erectile dysfunction is because it covers a broad range of disorders. The most widely used definition is that erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Most men experience this at some point in their lives, usually by the age of 40, and are not psychologically affected by it.Some men, however, experience chronic, complete erectile dysfunction (impotence), and others, partial or brief erections. Frequent erectile dysfunction can cause emotional and relationship problems, and often leads to diminished self-esteem. Erectile dysfunction has many causes, most of which are treatable, and is not an inevitable.According to the National Institutes of Health in 2002, an estimated 15 million to 30 million men in the United States experience chronic erectile dysfunction. According to the National Ambulatory Medical Care Survey (NAMCS), approximately 22 out of every 1000 men in the United States sought medical attention for ED in 1999.Incidence of the disorder increases with age. Chronic ED affects about 5% of men in their 40s and 15–25% of men by the age of 65. Transient erectile dysfunction and inadequate erection affect as many as 50% of men between the ages of 40 and 70. Diseases (e.g., diabetes, kidney disease, alcoholism, and atherosclerosis) account for as many as 70% of chronic erectile dysfunction cases and psychological factors (e.g., stress, anxiety, and depression) may account for 10–20% of cases. Between 35 and 50% of men with diabetes experience ED. Premature ejaculation is often talked about when we discuss about erectile dysfunction. Premature ejaculation is a condition in which the entire process of arousal, erection, ejaculation, and climax occur very rapidly, often in just a few minutes or even seconds, leaving the partner unsatisfied. Premature ejaculation may accompany an erection problem such as impotence but is generally treated differently.Although this information focuses primarily on male ED, remember that the partner plays an integral role. If successful and effective management is to occur, any discussion of the potential treatment should include both partners. Sexual health is important for all of us so in case you were wondering if the best solution for you would be to try out all the free non-prescription erectile dysfunction medication available on the Internet or TV infomercials, then the answer is “No”. There is not enough talk about non-prescription drugs scams and scammers. People all over the world lose hundreds of million of dollars a year just because a persuasive sales copy and a professional looking web site or brochure convince them to “try, absolutely risk free, money back guaranteed a year after purchase, the most amazing product that can make your penis longer, harder, fuller and will have your partner begging you for more!” Blah, blah, blah!For your sake, don’t give out your credit card number to anyone if you don’t intend to make a purchase. Keep in mind that these marketers don’t just sell you one bottle. They will keep taking money from your account and will send you a lot of stuff you’ve never ordered or agreed with. If you do need to spend some money, then why don’t you try to find support groups on the internet or maybe try therapy with your partner? No need to thank me right now for saving you a couple of thousands of dollars! Enjoy!To learn more about erectile dysfunction and its cures and causes, visit

Tips for a Bigger Penis

Achieving girth gains is a vital part of any penis enhancement program. Having a large girth not only looks good and complements length gains but also can add greater enjoyment to sex for both partners. If you’re wondering how to get a bigger penis, then the answer is simple: a combination of stretching devices and exercise can do the trick for 99% of the men. Aside from penis stretchers many men would also benefit from some Jelqing. But these exercises take time, a lot of time actually. You have to be committed to a routine and you will have to find enough time as many times a week as recommended to see major improvements. Of course the big question for everybody is whether or not they will actually get to have a bigger penis. You will have a bigger penis, never doubt that. Thousands of men have already tried and they can testify that exercising your penis while also using a good traction device is all you need to do to achieve a longer penis. If you really think a lot about this, if you find yourself constantly talking to yourself thinking “I have to get a bigger penis”, then you owe it to yourself to at least try to do something about it. Penis enhancement has to do with your self esteem. Any man wants to impress and wants to be appreciated by his partner, but more than anything, any man wants to feel good about him.Most of the guys who start penis enlargement exercises don’t do it because their partners asked them to do so or because they feel inadequate compared to other men. They just want to be bigger and better than they are. It’s something they have to prove themselves they can do!Traction devices are safe and they work. They have been proven excellent in extending body parts for thousands of years. You can choose to extend anything at all – it works very well. Many people contend that the penis cannot be enlarged by exercises because the penis contains no muscle tissue, so it cannot be exercised. This is absolutely wrong. Tribe people around the world have used stretching techniques to elongate their ears, lips, necks and even penises, yes. And even today stretching is an important method in orthopedic procedures. It can force the growth of new bone tissue. But do the penis extenders really help when it comes to adding girth to your penis?For many men the question is not so much in gaining length, but in gaining girth. If you want to know how to get a bigger penis head, then you will be happy to find out that some extenders do work for you both ways. Not all extenders are equal however, so when you want to shop for one, try to do your researches thoroughly and only buy superior devices that come with a whole package of instructions and exercises. This way you will be sure you will make the most of your time and you will successfully achieve your goal, be it to have a longer or a thicker penis or both.

General Advice on Penis Enlargement

Times are changing. A small penis used to be something to be secretly ashamed about, but not anymore. Nowadays a small penis is something to overcome because men can finally do something to change the situation. Penis enlargement is not exactly a new thing. It has been around for centuries, in one form or another, whenever men felt the need to enlarge their penises. The difference is that, today, thousands of men resort to penis enlargement products or services, especially since modern science has done a good job proving and disproving some of the traditional techniques, as well as allowing for a better approach.Nevertheless, there are certain things every man should know before engaging in penis enlargement. And the first thing on the list is to have patience. Naturally, no man likes to be told that he has to be patient and the result will only show after a couple of weeks. Motivation comes hard when day follows day and the only thing you have to show for your efforts is a slightly sore penis. Still, you should know that persistence pays off results do come in time. Tissue needs time to grow and that many people experience growth spurts and plateaus and that you just need to be patient. Some beginners, actually most beginners, are very impatient and think that having only one penis enlargement session per day is not enough. However, scheduling two or three penis enlargement sessions per day will simply exhaust the tissues and you won’t see gains faster. Penis enlargement is based on intensity and regularity, which is why performing a routine more than once per day is not as effective as doing it once, but very intensely. The tissues need time to recover and grow in size, just like muscles need to heal after a gym session. Overtraining is never recommended. Another big problem that beginners spot right away and those veterans know very well is the fact that pubic hair gets in the way of both enlargement exercises and the use of traction devices. There’s always the fear of pulling hair by mistake and causing intense pain, while some men also feel that the hair prevents them from getting a good grip on the base of the shaft. The best thing to do is to clip the hair short or to shave it altogether. No sense in struggling through a session because of the hair. Shaving is a pretty radical decision, but you can always grow it back later.And hair is not the biggest problem. No man has full control of his penis and, therefore, no man can set it to achieve partial erections on demand. Many times, men find themselves fully erect and unable to perform exercises that require only a partial erection. There is only way of dealing with this and that is to focus on something that doesn’t involve sex (read a magazine or a book, watch TV, think about money or food) and just wait for the erection to subside a little. And finally, don’t measure your penis too often. Frequent measuring is unlikely to show big gains and can undermine the motivation of a man engaged in penis enlargement. Always remember that it’s your penis and your sex life that are at stake and act accordingly. Rushing can undo weeks of effort and should always be avoided. Getting there is more important than getting there fast.For more information on how to add inches using a clinically proven extender, visit sizegenetics

The Best Options for Penis Enlargement

Men are paving their way for today’s top rated penis enlargement method. Nowadays, a vast number of safe and natural options for increasing your penis size and girth are being offered in the Internet websites. There are so many choices yet you can’t be sure whether which products are reliable to use. Men want to have longer and thicker penis to boost up their self-esteem. They engage with penis enlargement to make a change. Believe it or not, there are a very, very few number of males who decide not to have sexual intercourse and father children because of their penis size. The smallest working penis was about an inch long when erect, so you certainly have a big enough penis as it is. If you believe that penis enlargement may help you feel more confident around possible sexual partners, there’s nothing wrong in trying it. There will be no miracles, but you can increase the length and girth of penis by exercises and by using traction devices.Exercises and the traction devices should be used carefully. No matter what you’ve heard about being able to build traction devices at home or simply hang weights from penis, don’t ever try such a thing. If something goes wrong, there will be a long and painful recovery. Be kind to your penis. Even if you buddies will try to talk to you into trying “amazing” exercises that will double the size of your penis and triple its girth, resist the urge of making a rat lab out of yourself.There are safer penis lengthening techniques and you can never be too careful when it comes to your penis. Find web sites that sell devices that have been tested in doctors’ offices. The price does matter, it’s true, but your health matters more than a few bucks. If you will spend the money, then you better be sure you spend it on a safe and effective device. The same thing holds true for exercising. Ideally you will have an exercises DVD accompanying the traction device. If you buy a traction device that comes only with its own user guide, then you have to start searching for DVDs with exercises that will help you make the most of your traction device. Always consult your doctor. If the doctor advises you to use the exercises and the traction, then you can be sure you are safe. All you have to do is follow the instructions as you use them to give you the safety results you want. Since penis is one of the important parts of your body, you should consider the safety of your penis. You can spend any amount of money or get your money back for penis enlargement but you cannot just grab any opportunity and risk your penis with products you’re not sure of. Make sure that the product you’ll choose is clinically proven, supported with medical solution and offers the guarantee you need.I can assure you that you will get the results more than you asked for.

Exposing Penis Enlargement Methods

When it comes about the truth on penis enlargement, people think about spam email and credit card scams and fraud. It’s true that there are marketers who’d stop at nothing just to make more money and then some, but that’s probably not the case for a handful of honest companies, dedicated to helping us gain those extra inches we need!There are only a few methods for penis enlargement. Some of them are dangerous, some of them are ineffective. So here’s the deal on penis enlargement, what works and what not:- Vacuum Pumps – They don’t work!Vacuum pumps work by sealing the penis in an airtight tube and removing the surrounding air. The negative pressure then pulls blood (and lymphatic fluid) into the penis and inflates it. The process takes about a minute and the results can be very impressive. The trouble is, as soon as you remove the tube, the penis wants to revert back to its normal size. You can staunch the outflow of blood and lymphatic fluid by fitting a constriction ring around the base of your penis. This generally allows the penis to maintain its expanded girth for a few minutes, sufficient for insertion and at least one change of position before you have to pump it up again.Because pumps draw blood into the penis and make it swell, they're useful in the treatment of impotence (erectile dysfunction). This may create an illusion of a larger penis, but the results are seldom permanent. Repeated use can damage elastic tissues in the penis, leading to less-firm erections.- Pills, Patches, Lotions, Oils, Creams – They don’t work!These usually contain vitamins, minerals, herbs or hormones such as testosterone that claim to enlarge the penis. None of these products has been shown to be effective. Worst case scenario: you can suffer from an allergic reaction to vitamins or you can overdose. In both cases, call the nearest Poison Control Center, show them the bottle and be very specific on the amount of substance you have ingested or rubbed into your skin.- Surgery – It does work, but it’s very risky!Surgery is the preferred method for any urologist. If you’ll ever go to a medical doctor for advice, surgery is the first and the last thing you’ll hear about. Some surgeons have developed several different enlargement techniques, none of them endorsed by medical organizations. The American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons(ASPS) have all issued policy statements against cosmetic surgical procedures to enhance the penis. Studies have shown that the majority of men who undergo penis enlargement surgery aren't satisfied with the results. Surgery may at best add an average of half an inch to the length of the flaccid penis. Surgery may not add any length to the erect penis.Following various types of cosmetic penile enhancement surgery, some men have had to undergo additional operations to correct deformities caused by the original procedure. The ill effects include scarring, a shorter penis, hair on the base of the penis, a low-hanging penis, loss of sensitivity and abnormal fat lumps. Other complaints include impotence (erectile dysfunction), urinary incontinence and persistent pain.Then there's the cost: as much as $10,000 for a typical penis-enlargement surgery that doesn't require additional corrective surgery. Because cosmetic surgery is seldom covered by insurance, you'll likely have to bear the entire expense.- Penis Exercises – They do work, but it will take quite some time to show results!Penis exercises are a very inexpensive, safe and effective way to enlarge your penis. It is very possible that this method has been used for hundreds or thousand of years for penis enlargement, but no real research has been attempted to shed light on this subject.Penis exercises work brilliantly and they come with the added bonus of giving you a lot more than a longer, thicker penis: you will also get to understand your body and its reactions better, which will greatly enhance your sex life. - Traction Devices and Jelqing Devices – They are a way of taking the guess work out of penis exercises! They are a lot more expensive than just an exercise program membership, but they do have better results.Traction devices and jelqing devices are the deluxe version of penis exercises. By applying the same controlled force and pressure each time you exercises, you will get faster results. If you know you need to see something happening to motivate you to continue, than this is what you need. And this is the whole truth about penis enlargement methods. If you were wondering about penis enlargement, what works and what’s the best way to go about it, now you know and you can make your choice easier!To find out the truth about different penis enlargement techniques, visit free article

Bigger Penis, Better Lover?

Satisfying their partner is important for men. That’s the reason why they want a bigger penis – to secure themselves that their partners will be satisfied with them sexually but it’s not just all about having a bigger penis. Nowadays, there are many options for natural penis enlargement. There are exercises that can help you add more length and girth to your penis. There are also traction devices available in the market or you use a combination of them both. For a long time, natural penis enlargement exercises have been tried by men giving them the results they want. These exercises are really effective for you because it can give you enhanced ejaculation control that will guarantee your partner to be happy. There are other things that can help you to be a better lover. Women want the best sex with their men. So you have to focus while having the experience at hand. The more focus you are, the more intense your sex with her will be.While having your intimate moment, don’t think of other things - worries regarding your job, a broken down car or the next mortgage payment. Mom and dad’s pictures in the bedroom don’t help either. Natural penis enlargement exercises can help you a lot to stay in control of your body and that’s the big secret about being a better lover. You have to know your body and know what you want and what you like if you want to be able to communicate well with your partner. Most women expect men to know what they want, although no two women are exactly the same and they may have widely different expectations. Maybe you will never be able please any woman right from the very first time, but knowing more about yourself can help you a lot. It will free your mind and you will have time to understand what your partner wants from you, even if the clues are scarce. This can be especially helpful if you are into a long term relationship. Even though it would be natural that the more you know about your partner, the simpler would be to try new things and enjoy better sex, things usually happen the other way around. The older the relationship, the more partners tend to play it safe when it comes to sex. And playing it safe gives you the hindrance for passion and lust. For people who have been together for a long time, small changes work best. The smallest change you can make will have the effect of the little ball of snow which starts an avalanche. You have to try something new with your partner – sex toys, lingerie, and a trip to a motel. Try anything you both feel like doing to get you both out of routine. For a better and more satisfying sex life, you have to know yourself more to control your body fully without hesitations and please your partner.To learn the techniques for a better sex life, visit here

Health Benefits of the Male Orgasm

We all know that sex is, sometimes, the best part of a relationship, but not many people realize that there are other benefits to sex than the usual 30 seconds of pleasure. In fact, sex can be very accurately described as the glue that brings and holds together other aspects of a relationship between two people. And since orgasm is the goal of every hot sex session, it might be worthwhile to take a closer look at it. Because pleasure is more than just something that makes us feels good here and now. What is less known in orgasm is the fact that certain health benefits are attached to it. Although this may sound surprising, there is scientific evidence to back up such claims. Over the past 50 years, a number of studies have shown that orgasm is just as important for the overall health of men as any other function of their bodies. In the early 1950s, Doctor Alfred Kinsey started releasing his large-scale studies into the sex lives of men and women that made him famous all over the world. One of the Kinsey reports showed data that led the doctor to believe that sex reduces stress and that people who have frequent sex and orgasms are less violent and less hostile than those who seldom engage in sex. This means that sex and orgasms have a long-term effect of calming down a person and helping keep the psychological balance. Moreover, later studies showed that frequent sex and orgasms translate into lower death rates for both men and women and also lower risk of heart attacks. In other words, it’s in your best interest to have sex often. American Doctor Ted McIlvenna found that sexually active people draw far more joy from their lives than others. They also take fewer sick leaves, which should please every businessman. Gynecologist Dudley Chapman contended that orgasms help the body fight infections, a proposition supported by psychologists from the Wilkes University. More recently, a study conducted in Melbourne, Australia, found that frequent ejaculation between the ages of 20 and 50 helps dramatically decrease the risk of prostate cancer in men. This study ties with other research and suggests that regular orgasm in males prevents painful urination in old age. According to these studies, frequent male ejaculation is crucial for avoiding many prostate-related problems. Although there is still a lot of work to be done before science can provide us with a definitive link between ejaculation and a lower risk of prostate cancer, it’s obvious that a normal sex life has a positive effect on the overall health. So there you have it, people. It’s plain to see that humans were meant to have sex often and to enjoy it a lot. The body and the mind suffer without the frequent combination of exertion and release brought by sex and orgasms. This should not be taken as advice to have sex anywhere and with anybody. There are still dangers that you need to protect against. But neither should you avoid sex because there so many other things to be done. Between having sex and taking pills, the choice is easy.